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Home Events - Norwood Park and Recreation District 8:30am Kirtan & 9am Hatha Yoga Flow
marie green yoga pose in norwood

8:30am Kirtan & 9am Hatha Yoga Flow

First 25min of class, 8.30-8.55am, is call and response chanting sacred meditative mantras with harmonium.
Second part of the class, 9-10am, is a vigorous asana practice for all levels.